Supportive Therapy for Adults in Montana
You are the expert on you, so let’s be intentional and curious about how to help you feel your best.
Even if you don’t understand why you are struggling, being courageous and curious is a good place to start.
Supportive Online Therapy in Montana
Life can be incredibly overwhelming.
You find yourself struggling to get yourself out of bed each morning, only to be met with a sense of dread and irritability as you try to move through your day.
What is the point?
Knowing how to juggle life while managing children, a career, aging parents, and day-to-day social interactions is hard enough, but when you add in struggles with your mental health, it can feel almost impossible.
Why does everything feel so hard?
You are worried that the weight of everything you are carrying will forever have an impact on your life, relationships, and overall happiness.
You long for deep and meaningful relationships.
Your fear of loneliness and rejection encourages you to compromise yourself and your own values and desires.
You want to feel better.
Bailee Schnell, Online Therapist in Montana
Support is ready and available
I help individuals who are struggling with navigating life on a daily basis to be curious about why they behave and respond to life the way they do, and work with them to help them realize the resilience they have always had. Together, we explore early life experiences, relationships, core values, and what life looks like now. We then work together to clarify and define what changes need to happen to help you live and experience authenticity and joy in your life.
What to Expect
With therapy, I often see clients transform and achieve more love, understanding, and acceptance for who they are and where they have come from. I see them learn to meet themselves with more grace, and live with a balance that allows for growth and happiness in all aspects of their lives. I often see my clients transform their relationships with their extended family and friends, often working together to set boundaries that honor the client’s identity and culture as an individual.
You know what is working for you, and you know what isn’t working for you. I am not the type of therapist who is going to come in and start directing your life or handing out homework. I believe it is my job to help you create intentional time and space to take a deeper look together at the things in your life that are or are not working, so I can help you make the appropriate changes.
Online Therapy in Montana
My therapy services are offered remotely to ensure accessibility, convenience, privacy, and continuity of care for clients all across Montana.