Therapy in Washington and Montana

So much of the world feels messed up and overwhelming right now. Everything is terribly expensive, and you’re not nearly in the place in life that you thought you would be at your age. You feel guilty about how much time you spend on social media, and know that while sometimes it can be entertaining or uplifting, it’s also overwhelming and stressful and destroying your attention span.

You struggle to understand why exactly you feel the way you do a lot of the time.

You try to ensure you’re spending time with friends, exercising and eating healthy when you can. You’ve talked with your doctor, and even tried a few different medications to try and help you get rid of some of the heaviness and anxiety that creeps in every now and then. The medication helps in a way, but you struggle to identify why exactly it is you seem to struggle so much. Why it can be hard to sleep at night, find joy in every day life, and understand your purpose.

My name is Bailee, and I am here to help.

I am a queer, feminist therapist practicing in Washington and Montana, who has been helping individuals just like you to be curious about what is that is preventing them from living the life that resonates with them. My favorite part of my job is getting to know the people I am working with in various aspects of their lives, and working to understand how they have gotten to be the people they are today. I love to work with clients to create a space in which they can connect to their core selves in a way that allows them to pursue aspects of their life and identity that have felt unknown or inaccessible in the past.

My intention is not to tell you how to live or what to believe, but for us to explore and pursue those things together.

For eight years now, I have been helping clients explore and identify the values that have been ingrained in them throughout their lives, then examine and refine them to values that resonate with the person they are today. Together, we explore their life experiences as they tell me their story, and help me understand where they have come from and what they have been through. Through psychoeducation and therapy, clients learn to become kinder to themselves and more confident in themselves, leading them to feel more present and in control of everyday life. 

Everyone deserves support, and investing in yourself is totally worth it.

With therapy, I often see clients transform and achieve more love, understanding, and acceptance for who they are and where they have come from. I see them learn to meet themselves with more grace, and live life with a balance that allows for growth and happiness in all aspects of their lives. I often see my clients transform their relationships with their extended family and friends, as we work together to set boundaries that honor the client’s identity and culture as an individual. 

Change is possible, and together we can get there.

You know what is working for you, and you know what isn’t working for you. I am not the type of therapist who is going to come in and start directing your life or handing out homework (unless you want it.) I believe it is my job to help you create intentional time and space to take a deeper look at the things in your life that are working or not working, so I can help you set goals and make the appropriate changes.

Contact me for a free counseling consultation

It can feel like a big deal to make that first call, but it doesn’t have to be. I offer a free 15-minute video consultation so you can get a feel for how the video chatting works and feels. We’ll chat a bit about what brings you to potentially want more support at this time, and I’ll let you know how or if I can help. If I’m not the right person, I’ll do my best to provide you with a list of providers I think may be a more helpful.